Posted in: Cancer by Dr. Tarang Krishna Posted Date: 23 Jul, 2016
While battling with cancer or going through cancer treatment, eating habits keep on changing. Sometimes the cancer patient craves for something sweet and other times he/she look forward to consuming something spicy.
However, there are some do's and don'ts related to eating habits that a cancer patient should keep in mind. They are:
Do's
1. Personalized Nutrition Plan: It is recommended for the cancer patient to ask the doctor for a personalized diet plan. There are certain edibles that are not good for health in cancer, thus, a customized plan is necessary.
2. Stay Hydrated: Water is essential for everyone and for a cancer patient, it is a must. Therefore, consuming more of water and healthy juices is very much necessary.
3. Consume Organic Food: Once your customized diet plan is ready, look for organic food and vegetables.
4. Have mixed food: Try to have a diet rich in protein, carbohydrates and little of fat. Include food items packed with these essential nutrients.
5. Consume nutrient dense food: Food items such as carrot, yogurt, tomatoes, cabbage and other leafy vegetables should be consumed on a regular basis.
Don'ts
1. Break Big Meals into Smaller Ones: Rather than consuming meals 3 times in a day, break them into 5 to 6 times. Eating smaller and more frequently in a day helps digestive system too.
2. Stay away from GMOs: Try to look for organic food to include in your diet and keep away food items that have been genetically modified.
3. Don't consume sugary items during breakfast: Eating edibles loaded with sugar will boost insulin which, in turn, will suppress the immune system and feed the abnormal cells.
4. Don't take daily corn oil or soyabean oil: These oils suppress the immune system further. Researchers believe that they are destructive to normal cells, especially if these oils are hydrogenated.
5. Don't stop consuming healthy after treatment: Once the treatment is over and you are declared fit, don't quit your healthy eating habits and resume consuming unhealthy food items and drinks.
23 Jul, 2016
Cancer ke liye khana
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