Posted in: Cancer by Dr. Tarang Krishna Posted Date: 08 Apr, 2016

A majority of people with cancer have found that relaxing and undertaking other imagery exercises have helped them to a great extent to cope with the pain and stress of Cancer.

Below are some of the exercise that should be taken by a cancer patient in order to bust the pain and stress of cancer.

Breathing

Breathing deeply either at a slow pace or rapidly offers a pleasing feeling that lasts for a longer time. The exercise relaxes the mind as well as infuse calmness in the body.

Muscle Tensing

Tense or squeezing your major muscle groups is another such relaxing exercise that offers relief in cancer. Continue tensing and relaxing each muscle group i.e. Chest, Lower back and Legs helps in offering a soothing feeling.

Slow Rhythmic Breathing

Slow rhythmic breathing is an exercise that could help in busting long term stress. To practice the exercise, you need to close your eyes and think of the most beautiful and peaceful place you have ever been to. Slowly breathe in and breathe out while you imagine the scene. Continue the exercise for 10 minutes.

Controlled rhythmic breathing over a sustained period has a calming as well as energizing effect.

Imagery

Though somewhat similar to Slow Rhythmic Breathing, Imagery is a relaxing exercise that requires you to imagine something good and peaceful. Close your eyes, think of a place or activity that made you happy in the past and breathe in and out slowly.

Repeat the exercise for few minutes for calmness and composure.

Painless Therapy

Cancer Healer Center, one of the leading cancer clinics in India, fathoms the pain a cancer patient goes through and thus, it offers Immunotherapy.

It is a new class of cancer treatment that has delivered astonishing results till date. Also known as Biologic Therapy or Biotherapy, it is a new type of cancer treatment that enhances the body's immune system to fight against cancer.

About The Author

Dr. Tarang Krishna

Dr. Tarang Krishna, Director at Cancer Healer Center, is the perfect epitome of perseverance and dedication.

He has an impressive educational background to his credit. He completed his under-graduation in Medicine and Surgery from Pune, India and did his MD (Hom) from Agra University, India.Thesis on MD was on "Treatment of cancer" where he presented cases of almost 100 patients and the response of the medicines in the treatment of cancer. He then completed his Ph.d in Oncology from the United Kingdom and his thesis on the ‘Efficacy of Medicines in the Treatment of Cancer’ is greatly commemorated and honored.

He befittingly represents alternate medicine and has contributed significantly towards the development and research of immunotherapy.

Through his nationwide chain of “Cancer Healer Center” clinics he strives to offer superior cancer treatment, using immunotherapy.