The juices of fruits and vegetables are such delights that along with offering delectable taste give numerous health benefits. However, it is important that fruits or vegetables that are rich in nutrients should be chosen for juicing. Also, mixing few fruits and vegetables for juicing could also be beneficial for the body. These juices flush out harmful toxins from the body, boost the energy of the body and shield it against various
types of cancer.
Following points should be kept in mind while separating juices from the pulp of fruits and vegetables and consuming them:
Turn your favorite fruits into liquid: An individual cannot eat a specific fruit in excess but turning it into juice and gulping it down at once is much easier.
Have more of vegetable juice: Consuming more of vegetable juices blesses the body with essential mineral and vitamins that help in smooth functioning of the body.
Go Juice with Edibles Rich in Protein: If you have an inclination towards juice early in the morning, then make sure to consume it with either Greek yogurt or boiled eggs. These fusions are a rich source of protein.
Introduce Juicing Gradually: People with
poor diet history or who had a history of medical treatment should be introduced to juices slowly for the same may lead to frequent headaches, nausea, etc.
Throw in the mixer more crucifers: Cruciferous vegetables such as broccoli, choy, brussels sprouts, cauliflower, turnips, radish, etc. should be consumed more or should be turned into juices for consumption. One or two serving of the aforementioned crucifers decrease the risk of various cancers and keep major health complications away from the body.
Juices help to a great extent in keeping cancer and other adverse effects away. However, anything in excess could lead to harm and thus, a moderate quantity of juice should be consumed daily in order to stay healthy and fit.
About The Author
Dr. Tarang Krishna, Director at Cancer Healer Center, is the perfect epitome of perseverance and dedication.
He has an impressive educational background to his credit. He completed his under-graduation in Medicine and Surgery from Pune, India and did his MD (Hom) from Agra University, India.Thesis on MD was on "Treatment of cancer" where he presented cases of almost 100 patients and the response of the medicines in the treatment of cancer. He then completed his Ph.d in Oncology from the United Kingdom and his thesis on the ‘Efficacy of Medicines in the Treatment of Cancer’ is greatly commemorated and honored.
He befittingly represents alternate medicine and has contributed significantly towards the development and research of immunotherapy.
Through his nationwide chain of “Cancer Healer Center” clinics he strives to offer superior cancer treatment, using immunotherapy.
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