-More sugar extracted from blood and used for energy during exercise.
-Less cancer-promoting sugar.
-Decrease in the level of hormones and inflammation.
-Increased antioxidant defense, which helps fight the potential cancer-causing free-radicals.
-Less inflammation-producing body fat.
-More sugar extracted from blood and used for energy during exercise.
-Less cancer-promoting sugar.
-Decrease in the level of hormones and inflammation.
-Decrease in the level of hormones and inflammation.
-Increased antioxidant defense, which helps fight the potential cancer-causing free-radicals.
The Benefits of Having More Muscle!
As the best cancer treatment centers say, exercise has a number of benefits. But contracting muscles during running, resistance training, or simple heavy lifting provides benefits which are completely separate from those of exercise.
Inflammation is the fertilizer of cancer cells, it fosters an environment where the normal cells
turn cancerous and cancer cells can grow with less effort. Inflammation is a “hallmark of cancer cells.” Any method to decrease this inflammation can provide health benefits, and even decrease the risk of cancer. Muscles contraction releases several hormonal signals which act to decrease inflammation.
The Benefits of Lifting Weights!
The muscle cells secrete IL-6 at hormones and exercise increases this release to 100 times. Those of us who exercise and contract our muscles frequently experience a sensitization to IL-6 when not exercising. The excess fat tissue desensitizes us to the action of insulin, increasing harmful amounts of blood sugar.
Negating the benefits of weight lifting are the harmful effect of inactivity which increases the background inflammation. Exercise is such a powerful anti-inflammatory which offsets the potential damage from injection of the toxin E. coli in the healthy people. However, the high levels of adipose tissue and inactivity lead to an opposite state when it comes to insulin. It decreases insulin sensitivity which results in chronically elevated levels of circulating insulin and sugar within the blood. Both are unhealthy and lead to cancer.
Final Remark of Exercise, Blood Sugar, and Cancer!
Some cancer care centers have claimed that people have started to question the benefit of exercise before or after a cancer diagnosis as it can lead to increased levels of blood glucose. This happens when the body mobilizes the available stores of glucose. The increased levels correlate with an increased risk of several cancers and may seem concerning.
However, the rise in blood sugar is temporary, and as exercise and resistance training increases insulin sensitivity, we have lower blood glucose and insulin levels.The multitude of other physiologic changes provide an overwhelming anti-cancer benefit. This has played out in several recent studies, showing a decreased risk of breast cancer in women who exercise, with some data suggesting additional benefit from strenuous exercise.
Conclusion
Muscles fight cancer and strength is associated with a lower risk of cancer. Hence, if you are physically active, lift weights, build muscles, and increase, you are sure to reap the benefits. You should lift some weights, put on some muscle, and fight cancer. The added benefits are stronger bones, a better physique, and hopefully, a longer life. However, muscles fight cancer, but to do so, they must be put to work.
The Benefits of Having More Muscle!
As the best cancer treatment centers say, exercise has a number of benefits. But contracting muscles during running, resistance training, or simple heavy lifting provides benefits which are completely separate from those of exercise.
Inflammation is the fertilizer of cancer cells, it fosters an environment where the normal cells turn cancerous and cancer cells can grow with less effort. Inflammation is a “hallmark of cancer cells.” Any method to decrease this inflammation can provide health benefits, and even decrease the risk of cancer. Muscles contraction releases several hormonal signals which act to decrease inflammation.
The Benefits of Lifting Weights!
The muscle cells secrete IL-6 at hormones and exercise increases this release to 100 times. Those of us who exercise and contract our muscles frequently experience a sensitization to IL-6 when not exercising. The excess fat tissue desensitizes us to the action of insulin, increasing harmful amounts of blood sugar.
Negating the benefits of weight lifting are the harmful effect of inactivity which increases the background inflammation. Exercise is such a powerful anti-inflammatory which offsets the potential damage from injection of the toxin E. coli in the healthy people. However, the high levels of adipose tissue and inactivity lead to an opposite state when it comes to insulin. It decreases insulin sensitivity which results in chronically elevated levels of circulating insulin and sugar within the blood. Both are unhealthy and lead to cancer.
Final Remark of Exercise, Blood Sugar, and Cancer!
Some
cancer care centers have claimed that people have started to question the benefit of exercise before or after a cancer diagnosis as it can lead to increased levels of blood glucose. This happens when the body mobilizes the available stores of glucose. The increased levels correlate with an increased risk of several cancers and may seem concerning.
However, the rise in blood sugar is temporary, and as exercise and resistance training increases insulin sensitivity, we have lower blood glucose and insulin levels.The multitude of other physiologic changes provide an overwhelming anti-cancer benefit. This has played out in several recent studies, showing a decreased risk of breast cancer in women who exercise, with some data suggesting additional benefit from strenuous exercise.
Conclusion
Muscles fight cancer and strength is associated with a lower risk of cancer. Hence, if you are physically active, lift weights, build muscles, and increase, you are sure to reap the benefits. You should lift some weights, put on some muscle, and fight cancer. The added benefits are stronger bones, a better physique, and hopefully, a longer life. However, muscles fight cancer, but to do so, they must be put to work.
Muscles fight cancer and strength is associated with a lower risk of cancer. Hence, if you are physically active, lift weights, build muscles, and increase, you are sure to reap the benefits. You should lift some weights, put on some muscle, and fight cancer. The added benefits are stronger bones, a better physique, and hopefully, a longer life. However, muscles fight cancer, but to do so, they must be put to work.
Muscles fight cancer and strength is associated with a lower risk of cancer. Hence, if you are physically active, lift weights, build muscles, and increase, you are sure to reap the benefits. You should lift some weights, put on some muscle, and fight cancer. The added benefits are stronger bones, a better physique, and hopefully, a longer life. However, muscles fight cancer, but to do so, they must be put to work.
Inflammation is the fertilizer of cancer cells, it fosters an environment where the normal cells
turn cancerous and cancer cells can grow with less effort. Inflammation is a “hallmark of cancer cells.” Any method to decrease this inflammation can provide health benefits, and even decrease the risk of cancer. Muscles contraction releases several hormonal signals which act to decrease inflammation.
_1552549280.jpeg "Walk Away Breast Cancer")