Posted in: Cancer by Dr. Tarang Krishna
A cancer diagnosis affects both your physical and mental state. You can have different emotions which can be strong and disturbing. It can raise fears. You may start worrying about death, changes to the body, finances, changes in the daily life or the painful treatment.
However, people respond to a cancer diagnosis in different ways. You may have many questions when you first find out that you have cancer. You may feel shocked, devastated, angry or scared, or find it hard to believe. For some, life may not be the same after cancer diagnosis. But this doesn’t mean you have to give up hope and lose faith. Many people are now treated successfully or able to live with cancer for many years. There are lots of people and services that can support you throughout your cancer journey.
Why is this happening?
It’s normal to feel curious and sad why you or someone you care has cancer. But no one knows why. Cancer is a complex disease, and it is impossible to know why things happen the way they do. You might struggle with this throughout your cancer duration. But remember, knowing the ‘why’ will not change anything. And continuing to think about it will get in the way of your ability to cope. In fact, your energy could be better used to help you and the family deal with the disease. The best cancer doctors in India
recommend to focus on the present and how to best deal with the situation ahead. If you’re having trouble with this, it may help to talk to a counsellor or someone on your healthcare team.
How painful will it be?
Cancer patients worry how painful the cancer or cancer treatment will be. While some people do experience pain, some do not undergo the same. There are multiple ways to control and prevent the pain so living with cancer does not necessarily mean living with pain. However, if you are in pain, tell someone on your healthcare team. Feeling sad or anxious can sometimes make you more sensitive to the pain. Learning to cope with these emotions may lessen the pain and improve the mood. Finding ways to manage pain may make it easier to cope with it.
Will it lead to death?
When first diagnosed, many people with cancer and their families think about the possibility of dying of cancer. These kind of thoughts can be disturbing. But over time, as the reality settles in, many people avoid thinking about cancer. This change of focus can help you find the strength and resources to cope with the challenges of the disease.
How successful will the treatment be?
Your oncologist will talk to you about your treatment options or any support you might need.
Your cancer doctors should talk to you about your cancer treatment options and about any support you might need. They will give you an idea of what your treatment will involve and when it can start. You may need to have some more tests or scans to find out more about the cancer. Once diagnosed, you feel that the treatment should start right away. You might worry that the extra tests and appointments will take too much time. You might feel that you need to make the decision right away. Your cancer doctors will tell you which tests to take. In most cases, there is time to gather information, talk with your family and make decisions about which treatment is best for you.
Tips to cope with cancer diagnosis!
Each patient copes with cancer differently. Time and practice can help you adjust to the new normal. Here are some tips to cope with cancer diagnosis by Cancer Healer Center, a leading cancer hospital in India
Learn about what cancer you have and how can it be treated.
Share and express your feelings.
Love yourself. Take time to do something you enjoy everyday. It could be as simple as spending time with your loved ones or listening to your favourite music.
Try to exercise and stay physically active.
Stay positive. This can significantly improve the quality of your life throughout the cancer journey. This does not mean you have to be cheerful all the time but accept your feeling even if you are worried, depressed or angry.