How to Control Fear and Anxiety About Cancer Relapse?

Posted in: Cancer by Dr. Tarang Krishna Posted Date: 19 Oct, 2019

A fear of cancer recurring is a very common concern in patients following a cancer diagnosis. This is basically a fear, worry or concern to the idea that cancer might come back or progress, and it can occur in both patients with the curable disease and in those with advanced diseases. There are thoughts which are more prevalent in the cancer survivors But Cancer Healer Center, one of the best cancer hospital in Hyderabad lists many ways in which you can manage this anxiety to live a full and meaningful life.

Relieve Stress

Indulge in activities which are comforting such as meditation, a yoga class, writing in a journal or spending time with your pet. The cancer doctors suggest identifying self-care tools which can help you release stress.

Talk about your feelings

Your friends and family are your biggest supporters. Share your feelings and tell them that you welcome their continued emotional support and encouragement.  You can also participate in online communities which offer cancer survivors to talk about their fears in public. This can be a powerful way to deal with anxiety.

Be Informed

Stay involved in your follow-up care by asking your doctor specific questions about cancer relapse. Ask for suggestions to reduce your chances of recurrence. Talk with your doctor what your follow-up care plan will be such as:

• A future schedule of visits
• Keep a check on signs for cancer recurrence
• Adopt a healthy lifestyle
• A description of your state of health at the end of treatment
• What tests need to be done and why
• What long-term effects might happen

Let your cancer doctors know your concerns

Your healthcare team can play a vital role. Be honest to your doctors about your fear of cancer coming back. The risk of cancer relapse differs in each patient. Your providers can give you the facts about your type of cancer and the chances of recurrence. They can assure you that they're looking out for you.

Make Healthy Choices

Following a healthy lifestyle will help you feel emotionally and physically strong. According to cancer doctors and hospitals in Hyderabad, getting enough sleep, maintaining a healthy diet and indulging in physical activities can provide a sense of control on your feelings. Following a plan can help you feel proactive with your health after treatment.

Conclusively, ponder on what makes life meaningful for you. Develop ways to manage your feelings as well as be kind to yourself. Focusing on positive aspects can help reduce anxiety and assist you with what you can do to live a full life.

About The Author

Dr. Tarang Krishna

Dr. Tarang Krishna, Director at Cancer Healer Center, is the perfect epitome of perseverance and dedication.

He has an impressive educational background to his credit. He completed his under-graduation in Medicine and Surgery from Pune, India and did his MD (Hom) from Agra University, India.Thesis on MD was on "Treatment of cancer" where he presented cases of almost 100 patients and the response of the medicines in the treatment of cancer. He then completed his Ph.d in Oncology from the United Kingdom and his thesis on the ‘Efficacy of Medicines in the Treatment of Cancer’ is greatly commemorated and honored.

He befittingly represents alternate medicine and has contributed significantly towards the development and research of immunotherapy.

Through his nationwide chain of “Cancer Healer Center” clinics he strives to offer superior cancer treatment, using immunotherapy.